What is a hernia?
A hernia occurs when an organ or tissue pushes through a weak spot in the muscle or surrounding tissue. This creates a bulge.
Hernias are common and can happen anywhere in your body, but they most often occur in the abdomen.
Types of hernias:
Symptoms of a hernia:
Treatment:
Not all hernias require treatment. However, hernias can worsen over time and may cause complications.
Treatment options include:
Preventing hernias:
While you can't always prevent a hernia, maintaining a healthy weight, practicing good lifting techniques, and eating a balanced diet can help reduce your risk.